Call Me SWEET
In the chart above I have listed the common name for sugar found on food labels. Keep this list handy […]
Getting a Handle on Your Portions
According to the National Institutes of Health, food portions in U.S. restaurants have doubled or tripled over the last 20
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Benefits of Connecting with Other Diabetics
If you are newly diagnosed with diabetes or looking for new avenues of self-care, joining a support group is a great way
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Understanding Food Labels For Diabetics
Let’s face it, food labels can be confusing. There is so much information to digest in that little box on
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Newly Diagnosed with Type 2 Diabetes
Newly Diagnosed with Type 2 Diabetes: What now Vol 1 Issue 1 Date: September 4, 2023 My diabetes diagnosis came as a
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Carbs Baby
Food and Beverage If You Are Diabetic, You Must Understand Carbohydrates aka Carbs Everybody needs carbs, including diabetics. If you
How I Found Out My Blood Sugar Was Out Of Control
It was Saturday, the day before Mother’s Day. May 10, 2008. How do I remember the exact date? On May 10, 2008, I lost
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What Is A1C
What has your blood sugar been up to lately? Get an A1C test to find out your average levels—important to
What Is Prediabetes
What is Prediabetes Pre-diabetes means you have a higher-than-normal blood sugar level. It’s not high enough to be considered type
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What Is Diabetes
Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Your body breaks down most of