How To Get Lower Blood Sugar Without Cutting Carbs
Jason Fung, M.D., author of “Diabetic Code,” is the doctor I follow for diabetic news. He has proven to be […]
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Blood Sugar Testing: How Often Should You Check
Allow me to explain blood sugar testing in a way that makes sense for your daily life. If You Have
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Intermittent Fasting for Type 2 Diabetics: A Simple Guide
Most of you know by now that I am an avid believer in fasting. I have done intermittent fasting 16-8
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How the Body-Mind-Spirit Connection Transforms Diabetes Management
Living well means much more than just avoiding illness. True wellness involves caring for your entire being—body, mind, and spirit.
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Eating Food In A Special Order Can Help Manage Diabetes
For people with diabetes or pre-diabetes, the order in which you eat your foods matters. Specifically, the order in which
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Partners in Your Journey to Better Health
Creating a team of different healthcare providers can be beneficial for managing every aspect of your health and diabetes. Assemble
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Can You Eat Carbs When You Have Diabetes
Many people with diabetes feel cautious and confused when they think about carbohydrates. It’s a misconception that folks with diabetes
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What Is a Diabetes Specialist and When Should You See One
This article explains the role of endocrinologists in diabetes care, the importance of specialized care, and when you might need
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Diabetes and Viruses: Simple Steps to Stay Safe from COVID-19, Flu, and More
People with diabetes aren’t more likely to catch COVID-19 or the flu, but they are at higher risk of severe
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The Power of Tiny Goals: A Diabetic’s Guide to Sustainable Health Management
When managing diabetes, the sheer number of daily health tasks can feel overwhelming—monitoring blood sugar, counting carbs, timing medications, exercising,
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Exploring Fermented Foods for Type 2 Diabetes: Pros, Cons & Recipes
Fermented foods have been part of human diets for centuries, celebrated for their unique flavors, improved digestion, and potential health
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The ABC’s of Diabetes
The ABC’s of Diabetes refers to three aspects of your health that you should monitor when diagnosed with diabetes. In this
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