EAT Bread, Potatoes, Rice (Carbs) WITHOUT blood sugar spikes!
The majority of what I have written has been about educating myself and you about type 2 diabetes and its […]
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Intermittent Fasting for Type 2 Diabetics: A Simple Guide
Most of you know by now that I am an avid believer in fasting. I have done intermittent fasting 16-8
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Small Steps to Better A1C: A Gentle Approach to Blood Sugar Management
Living with diabetes can feel overwhelming, especially when trying to improve your A1C numbers. Your A1C test shows your average
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What Is a Diabetes Specialist and When Should You See One
This article explains the role of endocrinologists in diabetes care, the importance of specialized care, and when you might need
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Diabetes and Viruses: Simple Steps to Stay Safe from COVID-19, Flu, and More
People with diabetes aren’t more likely to catch COVID-19 or the flu, but they are at higher risk of severe
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Understanding Diabetes: A Comparative Guide to Type 1 Type 1.5 and Type 2
Exploring the Differences Between Type 1, Type 1.5, and Type 2″ Did you know that all diabetes is not the
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Understanding Hypoglycemia: Problems and Management Techniques
Low Blood Sugar Hypoglycemia, commonly known as low blood glucose (sugar), occurs when blood sugar levels drop below the normal
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Hyperglycemia: High Blood Glucose, Understanding, Managing, and Preventing it
What is hyperglycemia? Hyperglycemia, commonly known as high blood glucose, is a condition that can have serious health implications if
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Understanding the Dawn Phenomenon in Diabetes
For many individuals living with diabetes, managing blood glucose levels is a constant challenge. One challenge diabetics face is the
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Insulin: Your Body’s Master Key to Unlocking Energy
You probably have heard of insulin, whether you are diabetic or not. Many of us don’t know much else about
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