Understanding the Dawn Phenomenon in Diabetes
For many individuals living with diabetes, managing blood glucose levels is a constant challenge. One challenge diabetics face is the […]
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Rediscovering Food: A Mindful Path to Balanced Eating for Diabetics
Mindful eating, really? MAY 06, 2024 Eating mindfully for diabetics means that you are using all of your physical and
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Glycemic Index vs Glycemic Load
Because I understand the glycemic index and glycemic load I no longer fear eating fruit. It has been life-changing for
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Skin SOS: Expert Tips for Managing Dry Skin with Diabetes
When I was newly diagnosed with diabetes, I remember suddenly noticing lotions and creams marketed specifically for diabetics. At the time,
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Call Me SWEET
In the chart above I have listed the common name for sugar found on food labels. Keep this list handy
Newly Diagnosed with Type 2 Diabetes
Newly Diagnosed with Type 2 Diabetes: What now Vol 1 Issue 1 Date: September 4, 2023 My diabetes diagnosis came as a
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How I Found Out My Blood Sugar Was Out Of Control
It was Saturday, the day before Mother’s Day. May 10, 2008. How do I remember the exact date? On May 10, 2008, I lost
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What Is A1C
What has your blood sugar been up to lately? Get an A1C test to find out your average levels—important to
What Is Prediabetes
What is Prediabetes Pre-diabetes means you have a higher-than-normal blood sugar level. It’s not high enough to be considered type
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What Is Diabetes
Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Your body breaks down most of